Recipes(you can download an Excel or PDF version of this information on the Resources page. Look for the folder "Grub Master / Cooking"
No Bake Brownies - Put 3/4 cup milk chocolate chips and 3 tablespoons powdered milk into freezer bag.
- Add 1/4 cup water to the bag, seal it and dip into warm water to melt the chocolate.
- Add 1 1/4 cup graham cracker crumbs to the melted chocolate and knead to combine.
- Flatten mixture within bag and set aside to cool while you eat dinner.
- Break into pieces to serve.
- Note: you can buy graham cracker crumbs in a box or crush a sleeve of whole graham crackers.
Pepperoni Pasta - Put the noodles from a package of ramen noodles into a freezer bag and break them up. Throw the seasoning packet away.
- Add 1/4 cup of dehydrated vegetables to the freezer bag and seal. We used a mix of tomato, bell pepper and onion.
- Add 1 1/2 cups room temperature water to ziploc bag with ramen noodles and dried vegetables. Seal tightly and let sit 20-30 minutes.
- Drain water (should absorb about half the water).
- Add in Italian dressing packet, 1 tablespoon of parmesan cheese and 1 ounce of pepperoni.
Summer Pasta - Cook pasta and 1/4 cup dehydrated vegetables in the same pot, boiling 7 minutes. Drain excess liquid.
- In separate pot, prepare pesto sauce from packet. (Could substitute a salad dressing as the sauce)
- Stir together pasta/veg, sauce and chicken.
- Top with breadcrumbs and parmesan cheese.
Menu from the 2012 High Adventure Trip:
| Breakfast |
Lunch |
Dinner |
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| Wednesday, July 11 |
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| cold cereal |
tortillas, turkey, cheese |
beef and veggie rice (fresh meat, frozen veg, |
| bananas & nutella |
mustard, apples |
microwave rice, teriyaki seasoning) |
| muffins |
clif bar |
corn fritters (cornbread mix) |
| OJ, milk |
gatorade |
no bake brownies (see below) |
| coffee/tea/hot choc |
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| beef jerky |
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| Thursday, July 12 |
|
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| bagels (regular), pb &
honey |
pepperoni pasta salad (see below) |
loaded potatoes (instant butter flavor mashed |
| fruit cup |
cereal bar |
potatoes, bacon pieces, cheese, fried onion pieces) |
| coffee/tea/hot choc |
gatorade |
banana pudding, nilla wafers |
| mixed trail snack |
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| Friday, July 13 |
|
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| oatmeal with mix ins (nuts,
fruit) |
quesadillas (velveeta cheese, chicken, |
Burritos (tortillas, chicken, taco sauce/salsa, |
| fruit cup |
taco sauce/salsa, tortillas) |
microwave rice mexican or santa fe style) |
| coffee/tea/ hot choc |
Lance crackers |
oreos |
| nature valley bars w/pb |
gatorade |
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| Saturday, July 14 |
|
|
| hash browns ("milk
carton" of dehydrated hash browns) |
pb&j pitas |
pasta with chicken and summer veg (see below) |
| country ham |
cheese crackers |
drop biscuits with honey, sugar/cinnamon |
| coffee/tea/hot choc |
dried pineapple, mango |
(biscuit pouch mix) |
| prepackaged trail mix |
gatorade |
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| Sunday, July 15 |
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| waffles with pb&j |
chicken salad in tortilla (tortilla, chicken, |
4 packs fish batter |
| bacon |
craisins, sunflower seeds, packet of salad |
|
| coffee/tea/hot choc |
dressing) |
|
| leftover trail snacks |
fig newtons (one tray per patrol) |
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gatorade |
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| Extra meals |
|
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| oatmeal (2 per person) |
tuna (1 per person), pack of mayo |
Mountain House |
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